I believe that everyone deserves to move comfortably, recover well, and take time to care for themselves. Whether you're recovering from an injury, dealing with everyday aches and pains, training for a sporting event, or simply looking to relax and unwind, every treatment is tailored to your individual needs.
No two people are the same, so no two treatments should be either. Every appointment begins with a discussion about your lifestyle, concerns, and goals, allowing me to tailor your treatment to your individual needs. Whether you're looking to ease muscle tension, recover from an injury, improve mobility, or simply enjoy some well-deserved relaxation, your treatment will be designed to help you achieve the best possible results.
Tailored Treatment.
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Shannon Grace
Hi, I'm Shannon, the founder of Shannon Grace Sports Massage.
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At 22 years old, I'm passionate about helping people move better, recover from injury, and feel their best through personalised sports massage therapy. I hold a Level 4 qualification in Sports Massage Therapy, allowing me to assess and treat a wide range of muscular aches, pains and soft tissue conditions using evidence-informed techniques.
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Before becoming a sports massage therapist, I worked as a Healthcare Assistant in my local Emergency Department, where I developed valuable experience caring for people during some of their most challenging moments. That role strengthened my communication skills, compassion and commitment to providing safe, professional, person-centred care—qualities that continue to shape every treatment I provide today.
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Whether you're recovering from an injury, managing muscle tension, training for an event, or simply looking to relax and unwind, my goal is to create a welcoming environment where you feel listened to, supported and confident in your recovery.